Long Live The “Chiropractic” Spinal Manipulation
Here’s What You Need To Know… 1. Spinal manipulation is here to stay. Why? It’s an effective and efficient way to increase mobility, reduce pain and remediate faulty movements patterns when implemented strategically into treatment. [...]
Dry Needling Is The Next Big Thing In Physical Therapy
Here’s What You Need To Know… 1. The practice of Dry Needling has been around for decades and continues to improve Neuro-Musculo-Skeletal function. As these techniques, methods improve, so do the practitioners skill set, making this treatment [...]
Great Exercises You Are Not Doing
The Single Leg DeadLift The Single Leg DeadLift (SLDL) as an exercise has to be safe first so that is why I use this movement as a screen prior to loading it as an exercise. [...]
Take Away Points from Cressey Seminar
On Sunday, March 13 I attended the Cressey Sports Performance: Spring Seminar (CSP-Jupiter), an event hosted at the Cressey Sports facility in Jupiter, FL. Here are my take away points from the seminar: Neil Rampe [...]
Unconventional Tools For Corrective Exercise and Rehab
Physical therapy, rehabilitation and corrective exercise has become painfully mundane and unexciting to both patients and practitioners. Even worse, the old school models of rehab have been producing lack luster results for far too long, [...]