HEALTH & FITNESS PACKAGES
Fix Me
Treatment for an Acute or Chronic Injury
Fitness and Movement Goal Setting
Filmed Selective Functional Movement Assessment (SFMA)
Filmed Functional Movement Systems (FMS)
Filmed Movement Assessment
Manual Therapy (ART, Graston, Dry Needling)
Personalized Rehabilitation or Corrective Exercise Program
Access to Online Video Library
WORKSHOPS & CONSULTING
Workshops
Who Should Attend?
Anyone willing to learn about movement and how they can help themselves and others for longevity. Previous attendees include Healthcare Providers, Strength Coaches, Crossfit Coaches, Coaches, Trainers, Athletes, Clients and Students.
What Will You Learn?
Clear and concise information on the joint-by-joint approach, injury-prevention, and common movement limitations. We will discuss the Janda UCS (Upper Crossed Syndrome)/LCS (Lower Crossed Syndrome) and considerations on how to improve postural positions, movement limitations and optimal joint positioning.
Consulting
Available for private or group sessions.
Looking for expertise in fitness evaluations and movement coaching? Hire me as a consultant for one of your next functions or private group events.
Seminars
Video Analysis
Speaking Engagements
Coach/Practitioner Mentorship
Individual/Team Functional Movement Systems (FMS)
Group/Corporate Functional Movement Systems (FMS)
Expert Advice
I have created individualized and systematic programs for many NFL, MLB, UFC, USA Rugby, Navy Seal, NCAA, Ironman and Crossfit Games Athletes.
Flexible Schedule
Even if you work 9-5 on weekdays, we can work together on finding an ideal schedule to help you achieve your goals.
Cancellation Fees
If at any point you are not satisfied with my products or services you can cancel at any time. A 24-hour notice or a Cancellation Fee may be applied.
So what’s holding YOU back?
Is it an injury, chronic pain or limited time?
Whatever your answer may be, YOU can still meet your goals, get out of pain, get healthy, drop fat, feel better and improve your movement potential.
Ready to improve your movement literacy for long-term health?
No matter what distractions may come your way, a little coaching and support will amplify your results by holding you accountable and consistent to meet your fitness goals.
